Did you know that if inflammation goes unchecked it could cause a chronic condition? Are you aware that there are mushroom species that alleviate inflammation from the body and ease the discomfort that comes with it?
Inflammation in the body is ideally a reaction that is meant to protect you against an infection or some form of trauma or other. And while it is meant to benefit the body, it can cause unprecedented harm and untold discomfort. Some people have extreme cases of inflammation, and it could end up being a chronic condition.
Nature has always had a solution to many (if not all) forms of conditions and diseases. For centuries, people have resorted to the use of natural, or herbal if you like, remedies to treat all sorts of maladies. The bulk of them proved effective, and even though Science has taken center stage, we continue to see some of these remedies change the lives of people.
One such remedy is the use of mushrooms. Not many people are aware that there are mushroom species that are highly medicinal and helpful to the human body. They are widely used to improve immunity, boost brain functions, improve the working of organs such as the liver and kidneys and also reduce the effects of inflammation.
But how do you find and prepare these mushrooms to use as supplements? The answer is that you do not need to. While these medicinal mushrooms are naturally occurring, finding them is another thing all together. And even if you could find them, some of them would prove too woody and unpalatable in their natural form.
There are, thankfully, companies that have taken it upon themselves to find these mushrooms, and even organically grow them, and process them into easily consumable supplements that could help you deal with inflammation and other conditions.
In this article, we look into a few such supplements, their active ingredients, pros and cons and a brief break down of the mushrooms used to make them. You will also find a brief buying guide on how to find and know a good mushroom supplement.
Review of the Best Mushroom Supplements for Inflammation
Table of Contents
Product Name | Active Ingredient | Physical Form | Buy on Amazon |
|---|---|---|---|
Life Extension Reishi Extract Mushroom Complex | Reishi | Capsules | |
Nutricost Organic Cordycepts Power | Cordycepts | Capsules | |
Om Organic Mushroom Superfood Powder Maitake | Maitake | Powder | |
Solaray Reishi Mushroom | Reishi | Capsules | |
Vitaraw Organic Lion’s Mane Mushroom Capsules | Lion’s Mane | Capsules | |
Nutricost Organic Lion’s Mane Mushroom Powder | Lion’s Mane | Powder | |
Swanson Superior Herbs Reishi Mushroom Extract | Reishi Mushroom | Capsules |
This section offers a brief review of supplements that have medicinal mushrooms as the active ingredients. The mushrooms used are known to have anti-inflammatory properties.
Life Extension Reishi Extract Mushroom Complex – Contains Reishi mushroom as the main ingredient
This product comes in the form of capsules that can be taken after your meal or even on an empty stomach.
This mushroom complex is made using the reishi mushroom which is organically grown. Extraction is done using hot water which ensures that all active nutrients like Beta-glucans are reserved. The quality of this product is uncompromised, and the producer offers a money-back guarantee in case of dissatisfaction.
Aside from reducing the effects of inflammation in your body, this mushroom extract will boost your memory and cognitive function, boost your immunity, reduce stress levels and alleviate fatigue. It does not have artificial additives and it does not have allergens.
Pros
- The mushrooms used are organically produced
- There are no artificial additives in this product
- It is free of allergens
- It also improves other body functions
Cons
- The capsulated supplements may be difficult for everyone to consume
Verdict
This product contains pure reishi mushroom extract. Reishi is considered a super food that has strong anti-inflammatory properties along with an array of benefits to the human body.
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Nutricost Organic Cordycepts Powder – Contains cordycepts as the main ingredient
This cordycepts supplement comes in a can of 250 grams. The supplement is in fine powder form.
Nutricost Organic Cordycepts Powder is an ideal supplement for dealing with inflammation. Cordycepts are mushrooms that have a wide array of medicinal benefits. One scoop of 2 grams contains 100% organic cordycepts powder. It can be mixed into your water, milk, juice, coffee or smoothie. This can gives a total of 125 servings.
This product is made using purely organic cordycepts that are purely extracted using hot water and freeze drying for optimal nutrient preservation. There are no artificial additives such as preservatives, flavors and color.
This product is safe for all people across the board since it has no traces of allergens such as soy, gluten, lactose or nuts. It also has no caffeine added into it. This makes it also suitable for vegetarians and vegans.
Pros
- It contains purely organic cordycepts
- It has no artificial additives
- It has no allergens
- Vegetarians and vegans can comfortably consume this product
- It also works on the rest of the body
- It is a better option for people who do not like capsules
Cons
- It is a bit pricey
Verdict
This mushroom supplement is ideal for getting rid of inflammation in the body. Apart from this, it improves the general well-being of your body. Being in powder form, people who detest capsules and pills will find it quite convenient to consume.
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Om Organic Mushroom Superfood Powder Maitake – Contains Maitake mushroom as the main ingredient
Aside from alleviating inflammation from the body, this maitake mushroom supplement will help to manage weight, reduce high blood sugar levels and boost your immunity.
A super food by all definitions, the maitake mushroom supplement packs nutrient after nutrient. This product is made using organically grown and dried miatake mushroom, and it is completely natural. You will not find traces of artificial additives such as preservatives, color and flavor in this supplement.
It is also composed of 100% maitake mushroom powder, with no added sugar, caffeine, lactose, gluten or soy. This makes it a safe product, free of any allergens that might cause unwanted reactions in your body. Safe for vegetarians and vegans to consume, this product can be taken by all persons across the board.
Being a powder, you can mix it into any drink of your choice, right from water to smoothies and everything in between. The recommended amount is 2 scoops per day, with each scoop giving you 2 grams of pure maitake.
Pros
- It is made from pure organic maiteke mushrooms
- It has no artificial additives
- It is allergen free
- It is an easy product to take, especially for people who do not like pills
- It can be consumed by vegetarians and vegans
- It also helps in weight management and blood sugar support
Cons
- It is not exactly an extract, so the nutrients are not readily available. The producer recommends the use of hot water to release the nutrients from the dried mushrooms.
Verdict
Would you like to combine weight management, blood sugar regulation and getting rid of inflammation? This here is the product for you. The maitake mushroom will leave your entire body feeling much better.
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Solaray Organically Grown Reishi Mushroom – Contains Reishi Mushroom as the active ingredient
This product is made using organically fermented reishi mushroom. This makes digestion and absorption in the body much faster.
There is no end to the benefits that fermented foods bring to the body. They have a higher concentration of anti-oxidants which are incredibly beneficial to the human body. This product is an ideal supplement to use in case you are dealing with inflammation.
The mushrooms used are organically grown, and the product has no artificial additives. It also has no trace of allergens such as lactose, soy and gluten and it is made with vegetarians and vegans in mind. The mushrooms are tested for possible contaminants such as microbes, heavy metals and pesticides.
The supplement comes in the form of capsules, packed in a white plastic can. The recommended amount of capsules is 2 at a time. This product contains 60 capsules and it will last 30 days.
Pros
- Mushrooms are fermented for more anti-oxidants, faster digestion and absorption
- The mushrooms are organically grown and screened for contaminants
- The product has no artificial additives
- It has no allergens
- It is ideal for vegetarians and vegans
Cons
- As with other capsule supplements, this product may be difficult for people who do not like capsules to consume
Verdict
This product has a higher number of anti-oxidants owing to the use of fermented mushrooms. It is also natural, and will boost your general body health as it helps you get rid of inflammation.
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Vitaraw Organic Lion’s Mane Mushroom Capsules – Contain Lion’s Mane Mushroom as the active ingredient
This product has been fortified with black pepper extract which makes it much easier or the body to absorb.
Lion’s mane mushroom has been used in many ancient civilizations for its array of benefits to the body. This product is made using pure organic lion’s mane mushroom. One capsule delivers 2400mg of the extract. The capsule casing is made using plant based materials, and they have no gelatin or other animal byproducts.
This product is entirely natural. There are no artificial additives such as preservatives, color and flavor. It is also free of allergens such as gluten, soy, lactose and pollen. Lion’s mane mushroom has an abundance of beneficial nutrients and it will be effective in alleviating inflammation in the body. Aside from this, you will enjoy a calmer mood, clearer mind and a boost in your immunity.
This product has a high concentration of the lion’s mane mushroom extract as compared with other products. The pack contains 120 capsules.
Pros
- The product is fortified with black pepper extract for easier and faster absorption
- It is made using organically grown lion’s mane mushrooms
- It does not have artificial additives
- It does not contain any allergens
- It can be taken by vegetarians and vegans
Cons
- Not all people are comfortable taking capsules regularly
Verdict
The Vitaraw Lion’s Mane mushroom extract is an ideal product for easing inflammation. It also rejuvenates the general working of the bod, making you healthier on a holistic level.
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Nutricost Organic Lion’s Mane Mushroom Powder – Contains Lion’s Mane mushroom as the active ingredients.
This non-GMO product contains 100% organic lion’s mane organic powder.
This product is made using organically grown mushrooms. The powder is mainly obtained from the mushroom’s fruiting body. The mushrooms are harvested and dried, and then they are ground into a fine powder. This way, you get the purest form possible, with no additives and contaminants.
This product also has no allergens, and people who get allergic reactions from gluten, soy, lactose and others can safely consume this product. The recommended dosage is 1-2 scoops of the powder per day. It can be mixed into 6-10 oz. of water.
It is important to note that this product is a powder of the actual mushroom, and not extracts of the same. It is just as effective none the less. It will help you alleviate symptoms of inflammation and also positively impact your general health.
Pros
- It is made from organically grown mushrooms
- It has no artificial additives
- It has no allergens
- It is also ideal for vegans and vegetarians
- The method of preparation ensures it does not have any contaminants.
Cons
- Being a powder, it only mixes in your drink and does not particularly dissolve.
Verdict
This pure organic powder will be a helpful addition in your health journey. It will help you be able to get rid of inflammation and also help your body to rejuvenate.
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Swanson Superior Herbs Reishi Mushroom Extract – Contains Reishi mushroom as the active ingredient
This product boasts a series of lab tests and analysis to ensure that it is of the highest quality and that it does not have any contaminants.
The contents of this product are standardized to ensure that each capsule contains 10% polysaccharides. Aside from this, this mushroom supplement undergoes a series of tests to ensure the highest level of purity, potency of product, to determine the identity of used mushrooms, to determine the amount of bacterial load and to ensure no heavy metals are present.
Aside from eliminating inflammation from the body, this reishi mushroom extract promotes general body wellness and health. The product is organically extracted using safe methods that also ensure the nutrients are well preserved.
This product contains gelatin, particularly in the capsule casing. All other ingredients, however, are plant based.
Pros
- It is made from organically grown mushrooms
- It undergoes rigorous testing to ensure purity and high potency
- The contents are standardized to ensure 10% polysaccharides
- It is ideal for general body wellness
- It has no artificial additives
Cons
- This product contains gelatin, making it unsuitable for vegans
Verdict
You definitely want to take a supplement that has been passed through a series of rigorous tests to ensure high potency and absolute purity. This product gives a guarantee of both. Unfortunately, it cannot be used by vegans as it has gelatin.
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Buying Mushroom Supplements; What You Need To Know
When going out to get mushroom supplements, what should you look out for? Here are some things that can help you decide what is best for you.
Mushroom Powder vs Mushroom Extract
The words extract and mushroom have been passed around constantly when talking about mushroom supplements. What is the difference? Mushroom powder is mainly dried and ground mushroom. It is healthy, but contains considerably less nutrients than extracts.
Extracts contains much higher concentrations of the contents of mushrooms, and the extraction is done using hot water. Buy an extract if you can. It will do a lot more for you in terms of nutrients than simple mushroom powder.
Mushroom vs Mycelium
Mycelium is ideally grown in controlled environments such as labs and contains significantly less nutrients than the actual mushroom. On the other hand, mushrooms are usually allowed to grow in natural environments, especially in habitats where they occur naturally. They are loaded with the required nutrients.
Ensure that the product you buy clearly indicates whether mycelium or organic mushroom has been used.
Labeling
Ensure that all medicinal compounds are listed along with their quantities. Do not ick products with vague information. It is important to know what exactly you are consuming.
Final Verdict
Inflammation is ideally meant to help the body get rid of harmful compounds and pathogens, but it can at times get out of hand, and if not checked, it can spiral into a chronic condition. Thankfully, nature has given us remedies that could help us get rid of this discomfort in the form of organic medicinal mushrooms.
These mushrooms can be taken in the form of supplements, and apart from ridding the body of inflammation, they enhance the general well-being of a person. Before purchasing any supplement, use the above provided guide to ensure that you pick an ideal product and mushroom your way into healthier days.
