Four Sigmatic Vs Host Defense- are they effective?

The use of mushroom to enhance food stems back to 1650, when a melon grower stumbled upon the delicacy in his growth fertilizer, cultivated it, and introduced it as food in a Parisian restaurant. And when it comes to matters health, mushrooms were first used by the Greeks as an energy supplement, where it was believed to provide strength to warriors who were going to battle.

Given the above mushrooms are now incorporated in most foods because of their health benefits, and because they are low in fats, sodium, carbohydrates, calories and better yet they are cholesterol-free. Now when it comes to the field of medicine, mushroom has given humanity a new lease of life, as it has been found useful in the treatment and prevention of Parkinson’s disease.

People suffering from hypertension have benefited from it, also individuals with Alzheimer’s and those that are at a high risk of suffering from stroke have benefited from using mushroom. It is, therefore, safe to say that mushroom contains some of the essential nutrients necessary for good health, such as niacin, riboflavin, proteins, fiber, and selenium among others.

The above is the reason why Four Sigmatic and Host Defence have dedicated their time and effort in collecting the various types of mushroom that are safe for human consumption and extract them thus making them ready for use as food, coffee or as supplements

Four Sigmatic Vs Host Defense

Four Sigmatic vs Host Defense-how do they differ?

Categories- Four sigmatic has up to six types of coffee made from mushroom and all you have to do is choose the one that best suits your needs because all of them have incorporated different ingredients and have different purposes. For example, the mushroom coffee with cordyceps is a pre-workout type of coffee best for pre-workout warm-up, the incorporated cordyceps in the mushroom coffee is to help athletes by enhancing performance.

We then have the Ground Mushroom coffee with lion’s mane that has been blended to help enhance concentration and productivity and here users are guaranteed to get both the short and long term benefits. Host defense, on the other hand, has up to five types of dietary supplements each with varied benefits to the human body.

The one good thing with host defense is that it does not rely on laboratory-generated supplements rather it gets all of its raw ingredients from the source (forest), so you can be sure of utilizing the authentic mushroom in the supplements and not the lab generated cordyceps that are included in most supplements.

Four Sigmatic Vs Host Defense- Ingredients

The mushroom coffee by Four Sigmatic is derived from a strong combination of organic instant coffee, which is roasted, brewed, and then concentrated by evaporation to produce the pure instant coffee thus provides the coffee taste and is not dominated by the mushroom. The mushroom coffee also contains the cordyceps militaries mushroom, the advantage of using the above is because it doesn’t have filler or carriers, and makes the coffee suitable for vegans.

Another ingredient is the Organic Chaga, which is wild-harvested, meaning that it is a NON-GMO, and has not incorporated fillers and carriers. Lastly, we have the Organic Eleuthero, the above is an adaptogenic root, which has been adopted by up to 3 different countries (China, Korea, and Russia) for medicinal purposes.

The ingredients included in host defense are equally beneficial to the human body, for example, the incorporated pullulan, which is also an extracellular polysaccharide has been determined to help tighten the skin and this it does by forming a sheer film that temporarily improves the texture of the skin and gives it a supple appearance.

There is also the freeze-dried myceliated brown rice, and as we all know brown rice is associated with healthy eating as it retains all nutrients (antioxidants, minerals, and vitamins) that the white rice lacks. Other health benefits of brown rice are that it is considered high in manganese which helps in bone development, muscle contraction, nerve function, blood sugar retention, and wound healing.

Functions/benefits

Host Defense Lion’s mane is a gluten-free dietary supplement that has been constituted to help with cognitive function and here it specifically supports the cerebral and nervous systems, it also enhances mental clarity and focus. Additionally, given that the dietary supplement has been formulated with Lion’s mane mushroom extracts, there are a lot of benefits that can be derived from consuming mushrooms, such as augmentation of the immune system, fatigue, and stress reduction; the supplement also nourishes other body systems to provide individuals with optimal health.

Four Sigmatic, on the other hand, has equipped all the benefits of its dietary supplement in a sachet of coffee, and while the sachet is meant for coffee other ingredients incorporated in the formulation are bound to pack your body with healthy nutrients. The mushroom coffee with cordyceps, therefore, is a pre-workout regimen that helps with warm-up and the incorporated cordyceps helps to support athletic performance.

Cordyceps has active compounds such that when it is consumed helps increase ATP levels in the body, and it may consequently increase a person’s energy levels. The sachet also has antioxidant properties, known to help support the immune system. So in case you have a consideration of using the Four sigmatic’s mushroom sachet, it might interest you to know that its constitution tastes like coffee.

And besides the incorporation of mushroom, it does not prevent the contents from dissolving instantly in water, and you are also not very limited on what you can use with the coffee, thus you can enhance it with nut milk or anything else that you wish to take with your bag of coffee. The coffee works best when taken early in the morning or the early afternoons just before a workout.

Four Sigmatic vs Host Defense reviews

Four Sigmatic

Features and Ingredients

The Four Sigmatic mushroom coffee mix has utilized some rather healthy ingredients and still gives the users the option of adding nut milk to make the drink more edible. The mushroom sachets are equipped with organic cordyceps, which is a healthy nutrient especially for vegans, and the rich taste of coffee has been derived from the roasted and brewed organic coffee beans, which are later concentrated via evaporation, leading to the generation of pure instant coffee.

And while other supplement makers are based on assumptions of the effectiveness of their products, Four Sigmatic is a big company and derives its ingredients from nature, so you can be sure of its benefits. Their formulation does not include the use of chemicals, preservative, or the taste-enhancing additives, but rather pure organic products that have been derived in such a way that helps maintain potency.

Pros

• All ingredients are organic
• The dietary supplement tastes like coffee and not mushrooms but with benefits of the latter
• The coffee instantly dissolves in water and can be used with nut milk
• Can be taken daily

Cons

• Prices are on the higher side
• Has an after taste on the mouth

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Host Defense

Features and Ingredients

There is no telling what could have made you develop mental fog as there are many causes, for example, a sleep disorder could lead to mental fog, overconsumption of sugar and nutrient deficiency are also culprits, not to worry though because host defense has been specially formulated to handle such cases, and will, therefore, give your brain a boost.

Drinking and smoking are also some of the major things that adults do that have affected their cognitive functions, other factors are such as age, the period of education, depression, and a history of a pre-existing disease. And that is why Host Defense thought it wise to come up with a gluten-free dietary supplement that will help support the cognitive functions among other health deficiencies.

Pros

• Helps with mental clarity
• Nourishes the body system for optimal health
• Made from organic and natural ingredients
• The packaging is compact thus convenient for travel

Cons

• Takes long before producing results
• Has serious side effects

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Conclusion

Four Sigmatic Vs Host Defense, are they effective? Dietary supplements are not made of chemicals thus are good health enhancing additions that you can take with your food, or drink. Important to note however is that the health-enhancing supplements work differently, so while it may give quicker results to one person, some people will take longer before they see any. People that have cognitive functions can also benefit from supplements, however, ensure that you get a recommendation from your physician.

Frequently Asked Questions

Can four sigmatic coffee make one high?

Four Sigmatic does not utilize psychedelic mushrooms, so there is no chance of getting high

What are the side effects of Host Defense Lion’s Mane?

Host Defense Lion’s Mane is safe for use, as no adverse effects have ever been recorded even in tests