As we struggle to make it through the current tough days, people tend to be preoccupied with going to work, providing food and shelter, the vicious cycle makes them pay less attention to their health. The above can, therefore, be fatal especially with the increase of lifestyle diseases, so while we can manage many ailments with prescriptions, it would be of help if people took precautionary measures aimed at enhancing their health thus limit the development of certain diseases.
Take for example the autoimmune diseases where the body’s immune system attacks the healthy cells. What you need to know is that the different types of autoimmune diseases (celiac disease, lupus, sjögrens syndrome) produce symptoms of nerve pain and at times nerve damage, other diseases that are just as lethal are such as multiple sclerosis and the Guillain-Barré syndrome which is known to attack the peripheral nerves.
So what we are trying to say is that you have the option of minimizing the chances of developing the above diseases and incase it already exists then the Om Lion’s Mane can help enhance nerve health. The dietary supplement is also known to help improve memory, remember that there is a huge number of factors that can affect your memory, some are self instituted while others are medical.
Failure to get enough sleep can lead to memory loss and you might also notice that you are becoming very forgetful. Stress, anxiety, and depression also impact the memory negatively and when it comes to biological factors, we have thyroid problems and vitamin B12 deficiency. There are also some medications when taken they tend to affect memory, let us also not forget alcohol abuse.
The idea here is that the above medical conditions should not push you to dig too far in search of a remedy or cure. We are however not saying that Om Lion’s mane can cure the above, no! What we are saying is that if used before some of the above conditions are acquired then their effects will be minimal, however, if you have already contracted any of the above, the supplement is still a good way to help boost your memory.
What can you expect from the Om Lion’s Mane
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The Om Lion’s Mane is packed in a container that can comfortably accommodate up to 100 servings of the supplement. And mind you all the relevant information concerning the supplement that you will ever need has been neatly arranged on the can. For example, we are assured that the supplement is a NON-GMO.
The dietary supplement is 100% certified organic extracted from mushrooms that have not been grown in a laboratory. Other important information that users have been provided with is the fact that it can be utilized by the vegans, it is Gluten-free, and has not incorporated any types of sugar. And to keep you from guessing the potential benefits of the supplement, the manufacturer has pointed out the areas that the supplement is going to be of help in your body.
And the first thing that it will impact positively is your memory, the supplement will help keep your mind fresh and minimize the chances of you forgetting things. You will also be able to focus better, as it helps enhance concentration, and lastly, the most significant function of all is that it helps enhance your nerve health. Other health benefits aligned with this supplement are improvements in creativity and mood, and the support to cognitive health.
Key features of the Om Lion’s Mane supplement
The Om Lion’s Mane supplement has incorporated fruit body water that has been cultured on organic oats and the Lions Mane mycelia biomass. And to get the full nutritional benefits of the supplement, you have been given the liberty to take it with whichever drink you are comfortable with, so you can either take it with tea or coffee, or you could prepare a smoothie of whichever fruit that you like or just take it with juice.
You must, however, note that supplements don’t work the same on people, some people might never get any results while others might show positive results within two weeks of use. Therefore, if the Lion’s Mane interacts well with your body then you might want to quicken the results, and you are thus advised to take a double dose during the first three weeks and once you feel better then you can now go back to the normal dosage, which is one teaspoon that measures 2grams.
Lion’s Mane, when used individually, does bear some sweet fruits, for example, a study was carried out on older adults who experienced mild cognitive impairment, were put on the supplements, and thus consumed about 3grams of the supplements daily for four months. And the results were splendid because the individuals were found to have improved their mental functioning.
You must, however, not that the positive effect stopped immediately they stopped taking the supplements. The above, therefore, means that Lion’s Mane is well capable of promoting nerve growth, and can protect the brain from damages that result from Alzheimer’s disease, the results of the above are however not conclusive.
And still, on the Lion’s Mane mushroom it was established that the extract helps in regenerating the brain cells thus improve the functioning of the hippocampus. The latter is the area of the brain that processes emotional responses and memories. It is thus believed that since the functioning of the hippocampus was improved then it consequently led to a reduction in anxiety and depressive behaviors.
And even better is that there was a positive report on menopausal women after they consumed cookies that had been made with Lion’s Mane Mushroom, as they reported to experience reduced feelings of anxiety and irritation. Nervous injuries are not something that you would wish on your worst enemy but even with that, it doesn’t stop it from happening. So as we know the nervous system works in coordination with the brain, the spinal cord, and the nerves that run through our bodies.
The brain is the main command center thus sends signals to other parts of the body via the nerves, which run through the spinal cord. And that is why you need to pay special attention to any heavy activities that you do so as not to harm your spine. An injury in the latter or the brain can be fatal, as they at times lead to paralysis.
At the same time, they will impair mental functions and will probably take longer to heal. However, there is hope if you have a friend or a family member that has been affected in the above-mentioned areas; it is believed that the Lion’s Mane is well capable of speeding the recovery of the above injuries. And this it does by encouraging the growth and the repair of the nerve cells.
Better yet it is believed that the supplement can help reduce the severity of brain damage especially after the individual has had a stroke. Well, the above results give man hope for the future where people will no longer succumb to nerve injuries. Important to note, however, is that most of the tests were carried out on animals thus there is a need to conduct more tests on human beings.
Lion’s mane is also believed to protect people from ulcers that occur in the digestive tract, you must, however, note that ulcers are not restricted to one area and can thus be found in the large or small intestine and inside the stomach. So what Lion Mane does is that it inhibits the growth of H.pylori thus prevents the damage that might occur to the stomach lining.
In general, is that the Lion’s Mane can have a lot of benefits to the stomach such that it can also minimize inflammation and consequently discourage tissue damage in areas around the intestine. The mushroom extract can, therefore, help treat inflammatory bowel diseases such as Crohn’s disease or ulcerative colitis.
And to get the full benefits of the Lion’s Mane mushroom extract as regards the above-discussed stomach ailments, it is recommended that you take the supplement for at least three weeks. The above research was mostly conducted on animals, so it would be 100% conclusively if they were tried out on human beings.
Lets, however, not be quick to forget that different types of mushrooms have been used in the field of medicine in different countries such as China, Russia, and Korea, their functions were varied but the point is that mushrooms do have medicinal value thus helps enhance health.
Pros
- Has not incorporated sugar in its constitution
- Can be used by Vegans
- It is Gluten-free
- Help treat nerve injuries and enhances recovery from stroke
Cons
- Takes long before showing any positive change
- Doesn’t taste so good in the mouth
Conclusion
Om Lion’s Mane has various significant health benefits to the body, the special formulation targets the most sensitive part of the body which is the brain, and memory. Well, the two are the determinants of whether we get to live and if so what are the quality of our thoughts. Lion’s Mane when utilized individually also comes with many benefits that are mostly directed to the stomach; this, therefore, means that the supplements can offer a combination of all the benefits even when used in combination with other ingredients.
